MH
HYROX Race Analysis: Melrose, Holly
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · OPEN · NZL
- Total Time
- 01:20:11
- Ranking
- #88
- Category
- SOLO · OPEN
- Event
- Sydney
Teammates: Melrose, Holly (NZL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:31 | — |
| SkiErg | 5:22 | #386 |
| Running 2 | 4:34 | — |
| Sled Push | 1:57 | #105 |
| Running 3 | 4:36 | — |
| Sled Pull | 5:44 | #248 |
| Running 4 | 4:29 | — |
| Burpee Broad Jump | 4:41 | #36 |
| Running 5 | 4:35 | — |
| Rowing | 5:23 | #261 |
| Running 6 | 4:30 | — |
| Farmers Carry | 2:55 | #386 |
| Running 7 | 4:34 | — |
| Sandbag Lunges | 4:05 | #86 |
| Running 8 | 5:56 | — |
| Wall Balls | 4:48 | #86 |
| Running Total | 37:41 | #78 |
| Roxzone Total | 7:40 | #57 |
