What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ben West-Walker

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · NZL

Total Time: 01:12:37
Ranking: #350
AG Ranking: #26
Category: SOLO · OPEN

Ben West-Walker

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (47%)

Stations32:07 (44%)

Roxzone6:46 (9%)

Running Analysis

Avg. PaceDegradationStability4:13/km+8.3%15.7%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:09	362
Running 2	3:48	-
Sled Push	2:21	870
Running 3	4:00	-
Sled Pull	4:17	605
Running 4	4:10	-
Burpee Broad Jump	4:52	571
Running 5	4:15	-
Rowing	4:24	302
Running 6	4:11	-
Farmers Carry	1:57	470
Running 7	4:07	-
Sandbag Lunges	4:38	466
Running 8	5:52	-
Wall Balls	5:29	507
Running Total	33:48	362
Roxzone Total	6:46	207

HYROX Race Analysis: Ben West-Walker

Ben West-Walker

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ben West-Walker

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times