What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jess Hammond & Shondelle Price-Jones

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · PRO · AUS

Total Time: 01:14:11
Ranking: #58
AG Ranking: #10
Category: DOUBLES · PRO

Jess Hammond

Shondelle Price-Jones

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:13 (53%)

Stations27:41 (37%)

Roxzone7:21 (10%)

Running Analysis

Avg. PaceDegradationStability4:54/km+8.6%23.4%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:24	123
Running 2	4:17	-
Sled Push	1:58	112
Running 3	4:32	-
Sled Pull	4:06	61
Running 4	4:40	-
Burpee Broad Jump	3:07	58
Running 5	4:35	-
Rowing	4:39	62
Running 6	4:27	-
Farmers Carry	1:39	13
Running 7	4:39	-
Sandbag Lunges	3:50	65
Running 8	7:55	-
Wall Balls	3:58	74
Running Total	39:13	64
Roxzone Total	7:21	37

HYROX Race Analysis: Jess Hammond & Shondelle Price-Jones

Jess Hammond

Shondelle Price-Jones

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jess Hammond

Shondelle Price-Jones

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times