RE
HYROX Race Analysis: Emma Rowcliffe, Courtney Griffin
HYROX SYDNEY — July 4, 2025
Sydney, Australia · DOUBLES · PRO · AUS
- Total Time
- 01:19:12
- Ranking
- #90
- Category
- DOUBLES · PRO
- Event
- Sydney
Teammates: Rowcliffe, Emma (AUS), Courtney Griffin (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:39 | — |
| SkiErg | 3:50 | #1 |
| Running 2 | 4:56 | — |
| Sled Push | 2:01 | #125 |
| Running 3 | 5:07 | — |
| Sled Pull | 4:42 | #115 |
| Running 4 | 5:13 | — |
| Burpee Broad Jump | 3:07 | #59 |
| Running 5 | 5:32 | — |
| Rowing | 4:24 | #19 |
| Running 6 | 5:35 | — |
| Farmers Carry | 2:06 | #121 |
| Running 7 | 5:36 | — |
| Sandbag Lunges | 3:38 | #50 |
| Running 8 | 7:03 | — |
| Wall Balls | 3:34 | #20 |
| Running Total | 43:37 | #126 |
| Roxzone Total | 8:19 | #85 |
