What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Pavese & Tyler Smith-Mailler

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

Total Time: 01:29:43
Ranking: #308
AG Ranking: #92
Category: DOUBLES · OPEN

Jessica Pavese

Tyler Smith-Mailler

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:58 (55%)

Stations30:22 (34%)

Roxzone10:27 (12%)

Running Analysis

Avg. PaceDegradationStability6:07/km+3.8%13.1%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:29	203
Running 2	5:39	-
Sled Push	1:42	398
Running 3	5:46	-
Sled Pull	4:11	267
Running 4	5:58	-
Burpee Broad Jump	5:00	375
Running 5	6:04	-
Rowing	5:06	251
Running 6	6:01	-
Farmers Carry	2:04	347
Running 7	5:52	-
Sandbag Lunges	3:51	277
Running 8	8:12	-
Wall Balls	3:59	152
Running Total	48:58	315
Roxzone Total	10:27	321

HYROX Race Analysis: Jessica Pavese & Tyler Smith-Mailler

Jessica Pavese

Tyler Smith-Mailler

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Pavese

Tyler Smith-Mailler

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times