What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Rodin & Christopher Baye n

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · RSA

Total Time: 01:04:56
Ranking: #30
AG Ranking: #4
Category: DOUBLES · OPEN

Jessica Rodin

Christopher Baye n

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:11 (53%)

Stations23:59 (37%)

Roxzone6:51 (11%)

Running Analysis

Avg. PaceDegradationStability4:16/km+4.8%13.3%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:44	12
Running 2	3:50	-
Sled Push	1:37	176
Running 3	4:14	-
Sled Pull	2:41	18
Running 4	4:03	-
Burpee Broad Jump	3:07	134
Running 5	4:20	-
Rowing	4:01	4
Running 6	4:18	-
Farmers Carry	1:18	2
Running 7	4:01	-
Sandbag Lunges	3:17	70
Running 8	5:42	-
Wall Balls	4:14	192
Running Total	34:11	37
Roxzone Total	6:51	37

HYROX Race Analysis: Jessica Rodin & Christopher Baye n

Jessica Rodin

Christopher Baye n

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Rodin

Christopher Baye n

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times