What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Max Hartley & Lucia Cajias-Martinez

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

Total Time: 01:10:57
Ranking: #188
AG Ranking: #24
Category: DOUBLES · OPEN

Max Hartley

Lucia Cajias-Martinez

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:25 (51%)

Stations27:44 (39%)

Roxzone6:52 (10%)

Running Analysis

Avg. PaceDegradationStability4:33/km+11.5%11.0%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:52	122
Running 2	4:12	-
Sled Push	1:15	11
Running 3	4:30	-
Sled Pull	3:42	456
Running 4	4:20	-
Burpee Broad Jump	3:32	534
Running 5	4:31	-
Rowing	4:17	133
Running 6	4:21	-
Farmers Carry	1:54	602
Running 7	4:41	-
Sandbag Lunges	3:56	497
Running 8	5:48	-
Wall Balls	5:16	903
Running Total	36:25	159
Roxzone Total	6:52	86

HYROX Race Analysis: Max Hartley & Lucia Cajias-Martinez

Max Hartley

Lucia Cajias-Martinez

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Max Hartley

Lucia Cajias-Martinez

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times