HYROX Race Analysis: Lauren Carr & Miguel Joson

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · USA

Total Time: 01:26:45
Ranking: #830
AG Ranking: #111
Category: DOUBLES · OPEN

Lauren Carr

Miguel Joson

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:46 (52%)

Stations31:41 (36%)

Roxzone10:23 (12%)

Running Analysis

Avg. PaceDegradationStability5:36/km+9.6%13.1%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:13	743
Running 2	5:14	-
Sled Push	1:54	864
Running 3	4:59	-
Sled Pull	4:57	1064
Running 4	5:27	-
Burpee Broad Jump	3:56	753
Running 5	5:32	-
Rowing	4:59	957
Running 6	5:30	-
Farmers Carry	1:55	636
Running 7	5:44	-
Sandbag Lunges	4:58	932
Running 8	7:26	-
Wall Balls	4:49	770
Running Total	44:46	739
Roxzone Total	10:23	942