DK
HYROX Race Analysis: David Knoff, Lauren Brooker
HYROX SYDNEY — July 4, 2025
Sydney, Australia · DOUBLES · OPEN · AUS
- Total Time
- 01:31:21
- Ranking
- #951
- Category
- DOUBLES · OPEN
- Event
- Sydney
Teammates: David Knoff (AUS), Lauren Brooker (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 8:50 | — |
| SkiErg | 4:13 | #761 |
| Running 2 | 5:06 | — |
| Sled Push | 1:41 | #540 |
| Running 3 | 5:18 | — |
| Sled Pull | 3:36 | #389 |
| Running 4 | 5:27 | — |
| Burpee Broad Jump | 3:59 | #782 |
| Running 5 | 5:54 | — |
| Rowing | 4:30 | #360 |
| Running 6 | 5:52 | — |
| Farmers Carry | 2:03 | #839 |
| Running 7 | 5:53 | — |
| Sandbag Lunges | 4:19 | #704 |
| Running 8 | 10:20 | — |
| Wall Balls | 5:12 | #889 |
| Running Total | 52:37 | #1076 |
| Roxzone Total | 9:15 | #696 |
