What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Finley Dorling-Parkes

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:01:56
Ranking: #28
AG Ranking: #3
Category: SOLO · PRO

Finley Dorling-Parkes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running24:35 (40%)

Stations29:20 (47%)

Roxzone8:07 (13%)

Running Analysis

Avg. PaceDegradationStability3:04/km+5.7%14.5%

Split times

Segment	Time	Rank
Running 1	2:29	-
SkiErg	4:14	64
Running 2	2:54	-
Sled Push	3:08	171
Running 3	2:56	-
Sled Pull	4:40	87
Running 4	2:59	-
Burpee Broad Jump	2:58	57
Running 5	3:05	-
Rowing	4:30	187
Running 6	3:01	-
Farmers Carry	2:00	250
Running 7	3:04	-
Sandbag Lunges	3:30	46
Running 8	4:10	-
Wall Balls	4:20	19
Running Total	24:35	50
Roxzone Total	8:07	45

HYROX Race Analysis: Finley Dorling-Parkes

Finley Dorling-Parkes

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Finley Dorling-Parkes

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times