RP
HYROX Race Analysis: Rooke, Phil
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:06:37
- Ranking
- #198
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Phil Rooke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:36 | — |
| SkiErg | 4:37 | #658 |
| Running 2 | 3:01 | — |
| Sled Push | 2:51 | #1476 |
| Running 3 | 3:13 | — |
| Sled Pull | 3:55 | #473 |
| Running 4 | 3:11 | — |
| Burpee Broad Jump | 4:10 | #465 |
| Running 5 | 3:14 | — |
| Rowing | 4:33 | #330 |
| Running 6 | 3:08 | — |
| Farmers Carry | 1:39 | #382 |
| Running 7 | 3:22 | — |
| Sandbag Lunges | 4:07 | #474 |
| Running 8 | 4:36 | — |
| Wall Balls | 4:56 | #211 |
| Running Total | 26:17 | #108 |
| Roxzone Total | 9:36 | #335 |
