HYROX Race Analysis: Casper Koopman

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · NED

Total Time: 01:10:52
Ranking: #426
AG Ranking: #46
Category: SOLO · OPEN

Casper Koopman

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:59 (42%)

Stations30:46 (43%)

Roxzone10:12 (14%)

Running Analysis

Avg. PaceDegradationStability3:45/km+11.2%17.0%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:29	317
Running 2	3:25	-
Sled Push	2:08	139
Running 3	3:34	-
Sled Pull	4:24	1015
Running 4	3:37	-
Burpee Broad Jump	4:29	664
Running 5	3:43	-
Rowing	4:27	171
Running 6	3:46	-
Farmers Carry	1:44	570
Running 7	3:48	-
Sandbag Lunges	3:54	331
Running 8	5:16	-
Wall Balls	5:11	309
Running Total	29:59	695
Roxzone Total	10:12	605

HYROX Race Analysis: Casper Koopman - London Excel 01:10:52 | HyCoach