GJ
HYROX Race Analysis: Gilder, James
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:20:23
- Ranking
- #1142
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: James Gilder (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:06 | — |
| SkiErg | 4:41 | #868 |
| Running 2 | 3:30 | — |
| Sled Push | 2:39 | #1027 |
| Running 3 | 3:34 | — |
| Sled Pull | 4:29 | #1106 |
| Running 4 | 3:52 | — |
| Burpee Broad Jump | 4:20 | #562 |
| Running 5 | 3:44 | — |
| Rowing | 4:40 | #612 |
| Running 6 | 3:49 | — |
| Farmers Carry | 1:55 | #1022 |
| Running 7 | 3:49 | — |
| Sandbag Lunges | 4:41 | #974 |
| Running 8 | 5:37 | — |
| Wall Balls | 11:23 | #2392 |
| Running Total | 30:58 | #901 |
| Roxzone Total | 10:42 | #844 |
