What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Allegra Fowler-Wright

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:47
Ranking: #91
AG Ranking: #30
Category: SOLO · OPEN

Allegra Fowler-Wright

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:04 (40%)

Stations34:36 (47%)

Roxzone9:13 (13%)

Running Analysis

Avg. PaceDegradationStability3:38/km+13.1%17.0%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	5:15	366
Running 2	3:18	-
Sled Push	2:12	250
Running 3	3:26	-
Sled Pull	4:54	368
Running 4	3:33	-
Burpee Broad Jump	5:36	477
Running 5	3:37	-
Rowing	4:50	27
Running 6	3:36	-
Farmers Carry	1:46	152
Running 7	3:44	-
Sandbag Lunges	3:53	196
Running 8	5:06	-
Wall Balls	6:10	639
Running Total	29:04	71
Roxzone Total	9:13	33

HYROX Race Analysis: Allegra Fowler-Wright

Allegra Fowler-Wright

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Allegra Fowler-Wright

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times