What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shazadi Allen-Zoarder

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:35:11
Ranking: #983
AG Ranking: #128
Category: SOLO · OPEN

Shazadi Allen-Zoarder

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:33 (38%)

Stations45:38 (48%)

Roxzone13:04 (14%)

Running Analysis

Avg. PaceDegradationStability4:34/km+16.9%20.0%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	5:15	389
Running 2	4:02	-
Sled Push	3:03	1229
Running 3	4:19	-
Sled Pull	7:00	1300
Running 4	4:19	-
Burpee Broad Jump	6:24	752
Running 5	4:45	-
Rowing	6:06	1329
Running 6	4:53	-
Farmers Carry	2:32	1178
Running 7	4:43	-
Sandbag Lunges	5:47	1123
Running 8	6:32	-
Wall Balls	9:31	1291
Running Total	36:33	736
Roxzone Total	13:04	807

HYROX Race Analysis: Shazadi Allen-Zoarder

Shazadi Allen-Zoarder

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shazadi Allen-Zoarder

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times