DL
HYROX Race Analysis: Dow, Luke
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:01:27
- Ranking
- #59
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Dow, Luke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:39 | — |
| SkiErg | 4:06 | #5 |
| Running 2 | 3:03 | — |
| Sled Push | 1:57 | #61 |
| Running 3 | 3:08 | — |
| Sled Pull | 3:07 | #13 |
| Running 4 | 3:07 | — |
| Burpee Broad Jump | 4:13 | #554 |
| Running 5 | 3:18 | — |
| Rowing | 4:12 | #21 |
| Running 6 | 3:10 | — |
| Farmers Carry | 1:28 | #134 |
| Running 7 | 3:16 | — |
| Sandbag Lunges | 3:10 | #54 |
| Running 8 | 4:31 | — |
| Wall Balls | 4:08 | #63 |
| Running Total | 26:08 | #155 |
| Roxzone Total | 9:03 | #211 |
