KP
HYROX Race Analysis: Kirkwood, Paul
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:09:44
- Ranking
- #417
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Paul Kirkwood (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:51 | — |
| SkiErg | 4:40 | #906 |
| Running 2 | 3:12 | — |
| Sled Push | 2:57 | #1723 |
| Running 3 | 3:26 | — |
| Sled Pull | 4:21 | #869 |
| Running 4 | 3:24 | — |
| Burpee Broad Jump | 4:34 | #762 |
| Running 5 | 3:20 | — |
| Rowing | 4:42 | #781 |
| Running 6 | 3:13 | — |
| Farmers Carry | 2:04 | #1521 |
| Running 7 | 3:26 | — |
| Sandbag Lunges | 4:13 | #595 |
| Running 8 | 4:44 | — |
| Wall Balls | 5:07 | #372 |
| Running Total | 27:32 | #323 |
| Roxzone Total | 9:40 | #450 |
