HYROX Race Analysis: Dean Hanson

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:43
Ranking: #552
AG Ranking: #170
Category: SOLO · OPEN

Dean Hanson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:13 (42%)

Stations31:58 (45%)

Roxzone9:36 (13%)

Running Analysis

Avg. PaceDegradationStability3:47/km+7.0%14.8%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:26	303
Running 2	3:34	-
Sled Push	2:25	601
Running 3	3:33	-
Sled Pull	4:16	768
Running 4	3:34	-
Burpee Broad Jump	5:39	1534
Running 5	3:45	-
Rowing	4:34	464
Running 6	3:42	-
Farmers Carry	1:32	230
Running 7	3:49	-
Sandbag Lunges	3:54	360
Running 8	5:11	-
Wall Balls	5:12	408
Running Total	30:13	816
Roxzone Total	9:36	427