GJ
HYROX Race Analysis: Gaughan, John
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · IRL
- Total Time
- 01:12:53
- Ranking
- #635
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Gaughan, John (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:46 | — |
| SkiErg | 4:42 | #1065 |
| Running 2 | 3:20 | — |
| Sled Push | 2:33 | #895 |
| Running 3 | 3:32 | — |
| Sled Pull | 5:02 | #1640 |
| Running 4 | 3:33 | — |
| Burpee Broad Jump | 5:01 | #1056 |
| Running 5 | 3:49 | — |
| Rowing | 4:46 | #984 |
| Running 6 | 3:25 | — |
| Farmers Carry | 1:26 | #109 |
| Running 7 | 3:28 | — |
| Sandbag Lunges | 4:57 | #1255 |
| Running 8 | 4:59 | — |
| Wall Balls | 5:56 | #760 |
| Running Total | 28:48 | #537 |
| Roxzone Total | 9:46 | #491 |
