What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hugh Boyd-Lambley

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:31
Ranking: #1452
AG Ranking: #391
Category: SOLO · OPEN

Hugh Boyd-Lambley

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:22 (44%)

Stations33:55 (41%)

Roxzone13:19 (16%)

Running Analysis

Avg. PaceDegradationStability4:33/km+22.5%21.3%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	4:42	1050
Running 2	3:51	-
Sled Push	2:30	791
Running 3	4:27	-
Sled Pull	4:18	820
Running 4	4:39	-
Burpee Broad Jump	4:51	932
Running 5	4:40	-
Rowing	5:00	1611
Running 6	4:26	-
Farmers Carry	2:03	1497
Running 7	4:43	-
Sandbag Lunges	4:13	599
Running 8	6:40	-
Wall Balls	6:18	955
Running Total	36:22	2035
Roxzone Total	13:19	2100

HYROX Race Analysis: Hugh Boyd-Lambley

Hugh Boyd-Lambley

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hugh Boyd-Lambley

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times