CR
HYROX Race Analysis: Cooke, Rob
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:25:23
- Ranking
- #1600
- Category
- SOLO · OPEN
- Event
- London Excel
Teammates: Rob Cooke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:10 | — |
| SkiErg | 4:33 | #578 |
| Running 2 | 3:50 | — |
| Sled Push | 3:06 | #1949 |
| Running 3 | 4:01 | — |
| Sled Pull | 4:46 | #1375 |
| Running 4 | 4:12 | — |
| Burpee Broad Jump | 4:58 | #1008 |
| Running 5 | 4:24 | — |
| Rowing | 4:58 | #1548 |
| Running 6 | 4:27 | — |
| Farmers Carry | 2:23 | #2099 |
| Running 7 | 5:30 | — |
| Sandbag Lunges | 4:57 | #1263 |
| Running 8 | 6:14 | — |
| Wall Balls | 6:23 | #1000 |
| Running Total | 35:45 | #1946 |
| Roxzone Total | 18:32 | #2767 |
