What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claire Warner & Eleanor Heaton-Armstrong

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:30:19
Ranking: #174
AG Ranking: #30
Category: DOUBLES · PRO

Claire Warner

Eleanor Heaton-Armstrong

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:58 (44%)

Stations37:04 (41%)

Roxzone13:20 (15%)

Running Analysis

Avg. PaceDegradationStability5:00/km0.0%13.4%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	5:11	171
Running 2	4:45	-
Sled Push	2:55	196
Running 3	4:43	-
Sled Pull	5:03	150
Running 4	4:45	-
Burpee Broad Jump	4:38	174
Running 5	4:56	-
Rowing	5:16	164
Running 6	4:50	-
Farmers Carry	2:10	178
Running 7	4:45	-
Sandbag Lunges	6:10	208
Running 8	6:45	-
Wall Balls	5:41	181
Running Total	39:58	166
Roxzone Total	13:20	154

HYROX Race Analysis: Claire Warner & Eleanor Heaton-Armstrong

Claire Warner

Eleanor Heaton-Armstrong

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Claire Warner

Eleanor Heaton-Armstrong

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times