What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura-Jane Taft & Vicky Wills

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:30:56
Ranking: #178
AG Ranking: #31
Category: DOUBLES · PRO

Laura-Jane Taft

Vicky Wills

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:12 (46%)

Stations34:15 (38%)

Roxzone14:33 (16%)

Running Analysis

Avg. PaceDegradationStability5:16/km+11.3%15.9%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	5:13	181
Running 2	4:34	-
Sled Push	2:44	181
Running 3	6:02	-
Sled Pull	5:07	157
Running 4	5:10	-
Burpee Broad Jump	4:51	189
Running 5	5:01	-
Rowing	5:20	172
Running 6	5:12	-
Farmers Carry	1:56	112
Running 7	5:05	-
Sandbag Lunges	4:22	124
Running 8	7:03	-
Wall Balls	4:42	128
Running Total	42:12	184
Roxzone Total	14:33	184

HYROX Race Analysis: Laura-Jane Taft & Vicky Wills

Laura-Jane Taft

Vicky Wills

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura-Jane Taft

Vicky Wills

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times