What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ho-Lap Tse & John Reville

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:36:25
Ranking: #2029
AG Ranking: #149
Category: DOUBLES · OPEN

Ho-Lap Tse

John Reville

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:11 (49%)

Stations34:39 (36%)

Roxzone14:39 (15%)

Running Analysis

Avg. PaceDegradationStability5:54/km+14.4%20.9%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:52	2004
Running 2	5:13	-
Sled Push	2:12	1978
Running 3	5:20	-
Sled Pull	3:59	1808
Running 4	5:35	-
Burpee Broad Jump	4:50	1985
Running 5	5:51	-
Rowing	4:51	1672
Running 6	5:39	-
Farmers Carry	2:03	1973
Running 7	5:58	-
Sandbag Lunges	5:57	2065
Running 8	9:00	-
Wall Balls	5:55	1868
Running Total	47:11	2043
Roxzone Total	14:39	1936

HYROX Race Analysis: Ho-Lap Tse & John Reville

Ho-Lap Tse

John Reville

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ho-Lap Tse

John Reville

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times