KC
HYROX Race Analysis: Kristen Castle, Sam Knight
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · NZL
- Total Time
- 01:12:49
- Ranking
- #246
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Kristen Castle (GBR), Sam Knight (NZL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:28 | — |
| SkiErg | 4:54 | #484 |
| Running 2 | 4:00 | — |
| Sled Push | 1:29 | #106 |
| Running 3 | 4:05 | — |
| Sled Pull | 3:52 | #494 |
| Running 4 | 3:59 | — |
| Burpee Broad Jump | 4:05 | #849 |
| Running 5 | 3:59 | — |
| Rowing | 5:01 | #402 |
| Running 6 | 4:01 | — |
| Farmers Carry | 1:36 | #377 |
| Running 7 | 4:04 | — |
| Sandbag Lunges | 3:23 | #681 |
| Running 8 | 5:34 | — |
| Wall Balls | 4:26 | #960 |
| Running Total | 33:08 | #185 |
| Roxzone Total | 10:58 | #209 |
