What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy Brook-Partridge & Sarah Lloyd

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · SEY

Total Time: 01:19:24
Ranking: #650
AG Ranking: #42
Category: DOUBLES · OPEN

Amy Brook-Partridge

Sarah Lloyd

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:20 (50%)

Stations28:07 (35%)

Roxzone12:00 (15%)

Running Analysis

Avg. PaceDegradationStability4:55/km+8.8%13.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:59	667
Running 2	4:32	-
Sled Push	1:51	1109
Running 3	4:45	-
Sled Pull	4:00	669
Running 4	4:49	-
Burpee Broad Jump	3:34	480
Running 5	4:56	-
Rowing	5:02	423
Running 6	4:53	-
Farmers Carry	1:37	402
Running 7	4:56	-
Sandbag Lunges	2:58	244
Running 8	6:30	-
Wall Balls	4:06	540
Running Total	39:20	920
Roxzone Total	12:00	507

HYROX Race Analysis: Amy Brook-Partridge & Sarah Lloyd

Amy Brook-Partridge

Sarah Lloyd

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy Brook-Partridge

Sarah Lloyd

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times