LM
HYROX Race Analysis: Laura Monks, Alena Salakova
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:19:41
- Ranking
- #677
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Laura Monks (GBR), Alena Salakova (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:52 | — |
| SkiErg | 5:01 | #737 |
| Running 2 | 4:23 | — |
| Sled Push | 1:39 | #515 |
| Running 3 | 4:34 | — |
| Sled Pull | 3:55 | #572 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 4:05 | #858 |
| Running 5 | 4:39 | — |
| Rowing | 5:02 | #440 |
| Running 6 | 4:47 | — |
| Farmers Carry | 1:53 | #1159 |
| Running 7 | 4:32 | — |
| Sandbag Lunges | 3:33 | #875 |
| Running 8 | 6:21 | — |
| Wall Balls | 4:04 | #501 |
| Running Total | 37:40 | #694 |
| Roxzone Total | 12:53 | #822 |
