KD
HYROX Race Analysis: Katherine Dennis, Helen Holmes
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · CAN
- Total Time
- 01:28:50
- Ranking
- #1288
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Katherine Dennis (GBR), Helen Holmes (CAN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:05 | — |
| SkiErg | 5:34 | #1682 |
| Running 2 | 4:39 | — |
| Sled Push | 2:07 | #1655 |
| Running 3 | 4:40 | — |
| Sled Pull | 5:18 | #1703 |
| Running 4 | 4:41 | — |
| Burpee Broad Jump | 5:12 | #1485 |
| Running 5 | 4:38 | — |
| Rowing | 5:52 | #1709 |
| Running 6 | 4:40 | — |
| Farmers Carry | 1:59 | #1426 |
| Running 7 | 4:39 | — |
| Sandbag Lunges | 4:20 | #1509 |
| Running 8 | 6:44 | — |
| Wall Balls | 6:03 | #1733 |
| Running Total | 38:42 | #848 |
| Roxzone Total | 13:46 | #1119 |
