What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Arti Kashyap-Aynsley & Sophie Fuller

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:37:22
Ranking: #1608
AG Ranking: #213
Category: DOUBLES · OPEN

Arti Kashyap-Aynsley

Sophie Fuller

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:00 (45%)

Stations38:26 (39%)

Roxzone14:59 (15%)

Running Analysis

Avg. PaceDegradationStability5:30/km+22.5%19.9%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	5:49	1822
Running 2	4:44	-
Sled Push	2:13	1738
Running 3	5:03	-
Sled Pull	5:31	1757
Running 4	5:13	-
Burpee Broad Jump	4:27	1113
Running 5	5:29	-
Rowing	6:13	1832
Running 6	5:37	-
Farmers Carry	2:00	1457
Running 7	5:48	-
Sandbag Lunges	4:41	1654
Running 8	8:04	-
Wall Balls	7:32	1845
Running Total	44:00	1435
Roxzone Total	14:59	1434

HYROX Race Analysis: Arti Kashyap-Aynsley & Sophie Fuller

Arti Kashyap-Aynsley

Sophie Fuller

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Arti Kashyap-Aynsley

Sophie Fuller

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times