What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Clare Mann & Lucy Serle-Hore

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:38:14
Ranking: #1634
AG Ranking: #131
Category: DOUBLES · OPEN

Clare Mann

Lucy Serle-Hore

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:22 (44%)

Stations40:46 (41%)

Roxzone14:11 (14%)

Running Analysis

Avg. PaceDegradationStability5:25/km+9.5%15.0%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	5:35	1694
Running 2	4:54	-
Sled Push	2:10	1697
Running 3	5:05	-
Sled Pull	5:36	1773
Running 4	5:17	-
Burpee Broad Jump	7:03	1832
Running 5	5:23	-
Rowing	6:06	1803
Running 6	5:14	-
Farmers Carry	2:15	1789
Running 7	5:22	-
Sandbag Lunges	5:57	1856
Running 8	7:30	-
Wall Balls	6:04	1734
Running Total	43:22	1379
Roxzone Total	14:11	1253

HYROX Race Analysis: Clare Mann & Lucy Serle-Hore

Clare Mann

Lucy Serle-Hore

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Clare Mann

Lucy Serle-Hore

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times