What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abby-Lea Le Roux & Lea Watson

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:45:06
Ranking: #1752
AG Ranking: #47
Category: DOUBLES · OPEN

Abby-Lea Le Roux

Lea Watson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:34 (47%)

Stations39:46 (38%)

Roxzone15:51 (15%)

Running Analysis

Avg. PaceDegradationStability6:12/km+12.4%18.4%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	5:29	1620
Running 2	5:31	-
Sled Push	1:52	1180
Running 3	5:47	-
Sled Pull	5:35	1771
Running 4	5:59	-
Burpee Broad Jump	7:33	1855
Running 5	6:11	-
Rowing	6:01	1778
Running 6	6:05	-
Farmers Carry	2:37	1883
Running 7	6:12	-
Sandbag Lunges	4:36	1617
Running 8	9:01	-
Wall Balls	6:03	1732
Running Total	49:34	1728
Roxzone Total	15:51	1589

HYROX Race Analysis: Abby-Lea Le Roux & Lea Watson

Abby-Lea Le Roux

Lea Watson

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abby-Lea Le Roux

Lea Watson

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times