What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Cottrell & Megan Morgan-Hendrickson

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:47:24
Ranking: #1784
AG Ranking: #419
Category: DOUBLES · OPEN

Jessica Cottrell

Megan Morgan-Hendrickson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:02 (50%)

Stations36:40 (34%)

Roxzone16:47 (16%)

Running Analysis

Avg. PaceDegradationStability6:45/km-2.3%17.8%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	5:22	1457
Running 2	6:36	-
Sled Push	2:01	1495
Running 3	6:39	-
Sled Pull	4:58	1576
Running 4	6:51	-
Burpee Broad Jump	5:06	1447
Running 5	6:29	-
Rowing	5:48	1666
Running 6	6:40	-
Farmers Carry	2:06	1622
Running 7	6:27	-
Sandbag Lunges	5:14	1799
Running 8	9:32	-
Wall Balls	6:05	1737
Running Total	54:02	1829
Roxzone Total	16:47	1699

HYROX Race Analysis: Jessica Cottrell & Megan Morgan-Hendrickson

Jessica Cottrell

Megan Morgan-Hendrickson

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Cottrell

Megan Morgan-Hendrickson

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times