MJ
HYROX Race Analysis: John Miller, Alexandra Dick
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:07:16
- Ranking
- #175
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Miller, John (GBR), Dick, Alexandra (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:03 | — |
| SkiErg | 4:24 | #334 |
| Running 2 | 3:44 | — |
| Sled Push | 1:55 | #328 |
| Running 3 | 3:52 | — |
| Sled Pull | 3:22 | #208 |
| Running 4 | 3:52 | — |
| Burpee Broad Jump | 2:40 | #148 |
| Running 5 | 3:53 | — |
| Rowing | 4:27 | #157 |
| Running 6 | 3:55 | — |
| Farmers Carry | 1:32 | #241 |
| Running 7 | 4:00 | — |
| Sandbag Lunges | 2:44 | #54 |
| Running 8 | 5:17 | — |
| Wall Balls | 4:44 | #691 |
| Running Total | 31:32 | #234 |
| Roxzone Total | 10:00 | #175 |
