BE
HYROX Race Analysis: Emma Birse, Rich Birse
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:18:36
- Ranking
- #712
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Birse, Emma (GBR), Birse, Rich (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:29 | — |
| SkiErg | 4:33 | #565 |
| Running 2 | 3:51 | — |
| Sled Push | 2:06 | #658 |
| Running 3 | 3:56 | — |
| Sled Pull | 3:50 | #570 |
| Running 4 | 3:59 | — |
| Burpee Broad Jump | 4:06 | #954 |
| Running 5 | 4:06 | — |
| Rowing | 5:00 | #947 |
| Running 6 | 5:12 | — |
| Farmers Carry | 1:56 | #1063 |
| Running 7 | 5:16 | — |
| Sandbag Lunges | 4:33 | #1056 |
| Running 8 | 6:38 | — |
| Wall Balls | 4:24 | #459 |
| Running Total | 36:25 | #714 |
| Roxzone Total | 11:47 | #641 |
