What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emma Stewart-Oram & Philip Stewart-Oram

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:20:57
Ranking: #824
AG Ranking: #152
Category: DOUBLES · OPEN

Emma Stewart-Oram

Philip Stewart-Oram

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:59 (46%)

Stations31:47 (39%)

Roxzone12:14 (15%)

Running Analysis

Avg. PaceDegradationStability4:37/km+10.0%15.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:40	803
Running 2	4:09	-
Sled Push	2:22	1061
Running 3	4:27	-
Sled Pull	4:43	1153
Running 4	4:31	-
Burpee Broad Jump	4:20	1065
Running 5	4:30	-
Rowing	5:10	1152
Running 6	4:39	-
Farmers Carry	1:56	1070
Running 7	4:34	-
Sandbag Lunges	3:20	319
Running 8	6:21	-
Wall Balls	5:16	934
Running Total	36:59	774
Roxzone Total	12:14	768

HYROX Race Analysis: Emma Stewart-Oram & Philip Stewart-Oram

Emma Stewart-Oram

Philip Stewart-Oram

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emma Stewart-Oram

Philip Stewart-Oram

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times