What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isobel Sherratt-Cousins & Daniel Sherratt-Cousins

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:34:23
Ranking: #1269
AG Ranking: #112
Category: DOUBLES · OPEN

Isobel Sherratt-Cousins

Daniel Sherratt-Cousins

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:25 (47%)

Stations36:39 (39%)

Roxzone13:24 (14%)

Running Analysis

Avg. PaceDegradationStability5:33/km+72.5%24.3%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:50	1049
Running 2	4:07	-
Sled Push	2:51	1352
Running 3	4:53	-
Sled Pull	6:11	1437
Running 4	5:15	-
Burpee Broad Jump	4:01	925
Running 5	7:22	-
Rowing	5:10	1156
Running 6	5:08	-
Farmers Carry	2:12	1374
Running 7	7:06	-
Sandbag Lunges	5:11	1253
Running 8	7:03	-
Wall Balls	6:13	1210
Running Total	44:25	1275
Roxzone Total	13:24	1022

HYROX Race Analysis: Isobel Sherratt-Cousins & Daniel Sherratt-Cousins

Isobel Sherratt-Cousins

Daniel Sherratt-Cousins

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Isobel Sherratt-Cousins

Daniel Sherratt-Cousins

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times