What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ben Davies & Molly Reeve-Stephens

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:53:46
Ranking: #1443
AG Ranking: #131
Category: DOUBLES · OPEN

Ben Davies

Molly Reeve-Stephens

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:49 (47%)

Stations41:53 (37%)

Roxzone18:10 (16%)

Running Analysis

Avg. PaceDegradationStability6:43/km+6.6%15.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:57	1203
Running 2	6:06	-
Sled Push	2:00	473
Running 3	6:26	-
Sled Pull	4:58	1243
Running 4	6:38	-
Burpee Broad Jump	4:22	1071
Running 5	6:39	-
Rowing	5:24	1302
Running 6	6:37	-
Farmers Carry	1:53	958
Running 7	6:30	-
Sandbag Lunges	7:45	1456
Running 8	9:24	-
Wall Balls	10:34	1458
Running Total	53:49	1448
Roxzone Total	18:10	1430

HYROX Race Analysis: Ben Davies & Molly Reeve-Stephens

Ben Davies

Molly Reeve-Stephens

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ben Davies

Molly Reeve-Stephens

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times