NP
HYROX Race Analysis: Nick Palma, Lloyd Salmons
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:03:30
- Ranking
- #339
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Nick Palma (GBR), Salmons, Lloyd (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:01 | — |
| SkiErg | 3:59 | #158 |
| Running 2 | 3:24 | — |
| Sled Push | 1:43 | #698 |
| Running 3 | 3:34 | — |
| Sled Pull | 2:56 | #372 |
| Running 4 | 3:40 | — |
| Burpee Broad Jump | 2:35 | #313 |
| Running 5 | 3:44 | — |
| Rowing | 4:15 | #272 |
| Running 6 | 3:43 | — |
| Farmers Carry | 1:31 | #776 |
| Running 7 | 3:44 | — |
| Sandbag Lunges | 2:51 | #229 |
| Running 8 | 5:10 | — |
| Wall Balls | 3:55 | #235 |
| Running Total | 29:56 | #458 |
| Roxzone Total | 9:54 | #489 |
