DC
HYROX Race Analysis: Dafydd Carter, Joel Knott
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:04:00
- Ranking
- #376
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Dafydd Carter (GBR), Knott, Joel (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:55 | — |
| SkiErg | 4:15 | #751 |
| Running 2 | 3:18 | — |
| Sled Push | 1:43 | #709 |
| Running 3 | 3:30 | — |
| Sled Pull | 3:03 | #507 |
| Running 4 | 3:38 | — |
| Burpee Broad Jump | 2:28 | #232 |
| Running 5 | 3:34 | — |
| Rowing | 4:27 | #699 |
| Running 6 | 3:36 | — |
| Farmers Carry | 1:43 | #1313 |
| Running 7 | 3:37 | — |
| Sandbag Lunges | 3:28 | #848 |
| Running 8 | 4:52 | — |
| Wall Balls | 3:55 | #250 |
| Running Total | 28:57 | #346 |
| Roxzone Total | 10:05 | #558 |
