What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Neil Linford-Hazell & Robert Chappell

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:13:03
Ranking: #1023
AG Ranking: #107
Category: DOUBLES · OPEN

Neil Linford-Hazell

Robert Chappell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:52 (46%)

Stations27:43 (38%)

Roxzone11:32 (16%)

Running Analysis

Avg. PaceDegradationStability4:14/km+9.1%17.3%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:10	559
Running 2	3:50	-
Sled Push	1:40	512
Running 3	4:00	-
Sled Pull	2:52	283
Running 4	4:08	-
Burpee Broad Jump	3:02	740
Running 5	4:16	-
Rowing	4:33	917
Running 6	4:15	-
Farmers Carry	1:48	1445
Running 7	4:11	-
Sandbag Lunges	3:27	834
Running 8	6:00	-
Wall Balls	6:11	1586
Running Total	33:52	1034
Roxzone Total	11:32	1106

HYROX Race Analysis: Neil Linford-Hazell & Robert Chappell

Neil Linford-Hazell

Robert Chappell

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Neil Linford-Hazell

Robert Chappell

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times