What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nick Martin & Stefan Dupey-Whyte

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

Total Time: 01:17:45
Ranking: #1312
AG Ranking: #244
Category: DOUBLES · OPEN

Nick Martin

Stefan Dupey-Whyte

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:19 (45%)

Stations30:37 (39%)

Roxzone11:53 (15%)

Running Analysis

Avg. PaceDegradationStability4:25/km+9.8%20.0%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:22	1056
Running 2	3:45	-
Sled Push	2:02	1442
Running 3	6:06	-
Sled Pull	4:11	1641
Running 4	4:27	-
Burpee Broad Jump	4:30	1645
Running 5	4:09	-
Rowing	4:54	1481
Running 6	4:05	-
Farmers Carry	1:23	375
Running 7	4:07	-
Sandbag Lunges	4:17	1485
Running 8	5:32	-
Wall Balls	4:58	1177
Running Total	35:19	1196
Roxzone Total	11:53	1212

HYROX Race Analysis: Nick Martin & Stefan Dupey-Whyte

Nick Martin

Stefan Dupey-Whyte

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nick Martin

Stefan Dupey-Whyte

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times