What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Baker-Munton & Peter Cros-Medeot

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:18:16
Ranking: #1338
AG Ranking: #284
Category: DOUBLES · OPEN

Christopher Baker-Munton

Peter Cros-Medeot

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:33 (43%)

Stations33:15 (42%)

Roxzone11:32 (15%)

Running Analysis

Avg. PaceDegradationStability4:11/km+9.7%16.9%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	5:14	1806
Running 2	3:47	-
Sled Push	1:54	1204
Running 3	4:01	-
Sled Pull	3:45	1388
Running 4	4:23	-
Burpee Broad Jump	5:35	1775
Running 5	3:59	-
Rowing	4:42	1205
Running 6	3:58	-
Farmers Carry	1:58	1638
Running 7	4:09	-
Sandbag Lunges	4:14	1454
Running 8	5:56	-
Wall Balls	5:53	1528
Running Total	33:33	990
Roxzone Total	11:32	1102

HYROX Race Analysis: Christopher Baker-Munton & Peter Cros-Medeot

Christopher Baker-Munton

Peter Cros-Medeot

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christopher Baker-Munton

Peter Cros-Medeot

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times