HYROX Race Analysis: Lucy Long & Isabelle Gildon

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:30:23
Ranking: #1063
AG Ranking: #136
Category: DOUBLES · OPEN

Lucy Long

Isabelle Gildon

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:06 (47%)

Stations33:42 (37%)

Roxzone14:39 (16%)

Running Analysis

Avg. PaceDegradationStability5:16/km+7.9%10.7%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	5:23	1230
Running 2	4:51	-
Sled Push	1:49	555
Running 3	5:08	-
Sled Pull	5:08	1335
Running 4	5:16	-
Burpee Broad Jump	5:37	1288
Running 5	5:22	-
Rowing	5:30	1074
Running 6	5:18	-
Farmers Carry	1:55	1026
Running 7	5:14	-
Sandbag Lunges	3:53	877
Running 8	6:34	-
Wall Balls	4:27	757
Running Total	42:06	1033
Roxzone Total	14:39	1112