NH
HYROX Race Analysis: Nicola Hawes, Bryony Nolan
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:55:23
- Ranking
- #1557
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Nicola Hawes (GBR), Bryony Nolan (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:50 | — |
| SkiErg | 5:50 | #1546 |
| Running 2 | 6:18 | — |
| Sled Push | 2:31 | #1511 |
| Running 3 | 6:30 | — |
| Sled Pull | 6:08 | #1548 |
| Running 4 | 6:20 | — |
| Burpee Broad Jump | 7:18 | #1531 |
| Running 5 | 7:40 | — |
| Rowing | 6:16 | #1571 |
| Running 6 | 6:42 | — |
| Farmers Carry | 2:14 | #1501 |
| Running 7 | 6:36 | — |
| Sandbag Lunges | 3:55 | #905 |
| Running 8 | 9:49 | — |
| Wall Balls | 6:33 | #1511 |
| Running Total | 54:41 | #1548 |
| Roxzone Total | 20:00 | #1559 |
