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HYROX Race Analysis: Jack Lawrence
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · GBR
Total Time
01:03:14
Ranking
#19
AG Ranking
#6
Category
SOLO · PRO
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JL
Jack Lawrence
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
32:00 (51%)
Stations
28:06 (44%)
Roxzone
3:13 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:00/km
+7.7%
16.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:38
-
SkiErg
4:09
49
Running 2
4:08
-
Sled Push
2:38
11
Running 3
4:20
-
Sled Pull
4:02
15
Running 4
4:26
-
Burpee Broad Jump
2:34
2
Running 5
4:33
-
Rowing
4:20
37
Running 6
4:23
-
Farmers Carry
1:58
68
Running 7
4:27
-
Sandbag Lunges
3:00
7
Running 8
3:09
-
Wall Balls
5:25
34
Running Total
32:00
36
Roxzone Total
3:13
30
HYROX Race Analysis: Jack Lawrence - Dublin 01:03:14 | HyCoach