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HYROX Race Analysis: John Hofwijks
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · NED
Total Time
01:16:49
Ranking
#161
AG Ranking
#14
Category
SOLO · OPEN
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JH
John Hofwijks
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
37:35 (49%)
Stations
35:52 (47%)
Roxzone
3:27 (4%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:42/km
+9.3%
17.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:06
-
SkiErg
4:21
149
Running 2
4:50
-
Sled Push
2:18
198
Running 3
5:10
-
Sled Pull
4:22
190
Running 4
5:13
-
Burpee Broad Jump
4:37
141
Running 5
5:21
-
Rowing
4:43
188
Running 6
5:10
-
Farmers Carry
1:54
146
Running 7
5:17
-
Sandbag Lunges
4:41
205
Running 8
3:31
-
Wall Balls
8:56
321
Running Total
37:35
159
Roxzone Total
3:27
55
HYROX Race Analysis: John Hofwijks - Dublin 01:16:49 | HyCoach