HJ
HYROX Race Analysis: Hayes, James
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · GBR
- Total Time
- 01:40:37
- Ranking
- #401
- Category
- SOLO · OPEN
- Event
- Dublin
Teammates: James Hayes (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:17 | — |
| SkiErg | 4:05 | #16 |
| Running 2 | 7:18 | — |
| Sled Push | 2:37 | #299 |
| Running 3 | 7:32 | — |
| Sled Pull | 4:39 | #243 |
| Running 4 | 7:28 | — |
| Burpee Broad Jump | 8:08 | #423 |
| Running 5 | 7:42 | — |
| Rowing | 4:44 | #195 |
| Running 6 | 7:39 | — |
| Farmers Carry | 3:53 | #460 |
| Running 7 | 7:32 | — |
| Sandbag Lunges | 6:02 | #352 |
| Running 8 | 4:44 | — |
| Wall Balls | 7:41 | #240 |
| Running Total | 53:09 | #448 |
| Roxzone Total | 5:45 | #343 |
