HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Cara Mcconnell
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
02:16:43
Ranking
#228
AG Ranking
#37
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CM
Cara Mcconnell
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
68:58 (50%)
Stations
60:13 (44%)
Roxzone
7:36 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
8:37/km
+11.7%
19.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:46
-
SkiErg
5:43
208
Running 2
8:33
-
Sled Push
3:48
230
Running 3
8:54
-
Sled Pull
6:37
222
Running 4
9:13
-
Burpee Broad Jump
9:41
212
Running 5
10:45
-
Rowing
5:56
192
Running 6
9:33
-
Farmers Carry
4:47
235
Running 7
9:33
-
Sandbag Lunges
10:14
231
Running 8
7:44
-
Wall Balls
13:27
226
Running Total
1:08:58
228
Roxzone Total
7:36
194
HYROX Race Analysis: Cara Mcconnell - Dublin 02:16:43 | HyCoach