ND
HYROX Race Analysis: Dean Nolan
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
- Total Time
- 01:23:21
- Ranking
- #510
- Category
- SOLO · OPEN
- Event
- Dublin
Teammates: Dean Nolan (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:25 | — |
| SkiErg | 4:27 | #461 |
| Running 2 | 5:18 | — |
| Sled Push | 2:36 | #528 |
| Running 3 | 5:31 | — |
| Sled Pull | 7:58 | #939 |
| Running 4 | 5:13 | — |
| Burpee Broad Jump | 4:41 | #285 |
| Running 5 | 5:39 | — |
| Rowing | 4:45 | #416 |
| Running 6 | 5:27 | — |
| Farmers Carry | 2:27 | #719 |
| Running 7 | 5:23 | — |
| Sandbag Lunges | 4:38 | #380 |
| Running 8 | 3:52 | — |
| Wall Balls | 7:17 | #482 |
| Running Total | 39:45 | #436 |
| Roxzone Total | 4:50 | #543 |
