What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Grace Kennedy-Clarke

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:09:23
Ranking: #16
AG Ranking: #1
Category: SOLO · OPEN

Grace Kennedy-Clarke

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:47 (49%)

Stations32:11 (46%)

Roxzone3:28 (5%)

Running Analysis

Avg. PaceDegradationStability4:13/km+3.7%17.7%

Split times

Segment	Time	Rank
Running 1	2:41	-
SkiErg	5:02	202
Running 2	4:30	-
Sled Push	2:18	171
Running 3	4:41	-
Sled Pull	5:13	233
Running 4	4:43	-
Burpee Broad Jump	4:14	21
Running 5	4:42	-
Rowing	5:25	288
Running 6	4:40	-
Farmers Carry	2:04	186
Running 7	4:40	-
Sandbag Lunges	3:09	36
Running 8	3:14	-
Wall Balls	4:46	63
Running Total	33:47	5
Roxzone Total	3:28	23

HYROX Race Analysis: Grace Kennedy-Clarke

Grace Kennedy-Clarke

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Grace Kennedy-Clarke

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times